Pick and Pack

My friend Sharon just lost 34 pounds, SEVENTEEN of those in the first few weeks... right after she started this simple morning routine... Prior to this, nothing worked for her... at best she'd lose weight one week, just to gain it back the next. But when she started doing THIS every morning, things rapidly shifted... >> Half-glass of water + This = Smaller Belly Every Morning Hope this helps you as much as it has Sharon :) I'm confident it will!

Hi I wanted to write to you today because a weight loss program that I LOVE is currently on sale for $10 off the usual price tag. It’s called the Smoothie Diet.   This is hands down the best, healthiest, safest, most satisfying diet I’ve ever found to help you blast through fat and reach your goal weight.  The Smoothie Diet was created by Drew Sgoutas, a Board Certified Health Coach and Nutrition Expert.  The plan is simple. For 21 days, you swap out two of your three meals with delicious, hearty, nutrient-dense smoothies. That’s it.  You can still have snacks and one whole food based meal throughout the day, and you won’t have to stress about planning them since the Smoothie Diet guide includes sample meals and snacks (plus vegetarian options).  If you choose, you can use a “flex day” every week where you just eat three healthy, meals (they’re all spelled out inside the Smoothie Diet). This way, it’s very convenient.  Collectively, Coach Drew has help...